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This 3-month course (option for 12 asynchronous weeks taken at your own pace) is a guided journey to reconnect with your inner child—the part of you that carries early emotional experiences, core needs, and often, unmet longings. Through reflective writing, guided meditations, somatic tools, and intentional weekly themes, you’ll learn to cultivate a nurturing relationship between your inner child and your loving inner parent.
Each week includes opportunities for discussion in a supportive, trauma-informed space—through live virtual sessions. This is not a substitute for therapy or mental health care, but a healing-centered coaching program rooted in self-discovery. Together, we’ll explore core wounds, patterns, and protective parts while cultivating tools for self-trust, emotional regulation, and healing.
All lived experiences are valued. Available virtually.
This 3-month course (option for 12 asynchronous weeks taken at your own pace) is a guided journey to reconnect with your inner child—the part of you that carries early emotional experiences, core needs, and often, unmet longings. Through reflective writing, guided meditations, somatic tools, and intentional weekly themes, you’ll learn to cultivate a nurturing relationship between your inner child and your loving inner parent.
Each week includes opportunities for discussion in a supportive, trauma-informed space—through live virtual sessions. This is not a substitute for therapy or mental health care, but a healing-centered coaching program rooted in self-discovery. Together, we’ll explore core wounds, patterns, and protective parts while cultivating tools for self-trust, emotional regulation, and healing.
All lived experiences are valued. Available virtually.